Health and Wellbeing Toolboxes

Rebecca McLaughlin (Health and Wellbeing Manager, Irish Men's Sheds Association, rebecca@menssheds.ie) stopped by the shed earlier today to deliver well being toolboxes.


We recently had chair yoga and cooking sessions to promote wellbeing.




We now have 10 of these now. 9 for other sheds :)




They are filled with information sheets on how to help yourself maintain good mental and physical well being.



Sustainable Development Goals met:

By providing an up-to-date collection of leaflets regarding mental and physical health (SDG 3, SDG 4) and where to obtain these services (SDG 17).









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