The weather was a bit damp to start out trip as we met outside Lidl at 9:45. But our driver, Colman, from Shannon Tours and our 15 seater minibus were excellent :) Our first stop was at the Michael Cusack Centre , which luckily we had pretty much to ourselves and our guides Agnes, Shelia and Martin were very knowledgeable and made our visit fun. Highly recommended. And the local scone ands tea and coffee were delicious and very welcome giving us all a chance to discuss the history explained by our guides. The following 360 movies on YouTube are best viewed in VR headset with YouTube definition cranked up to 4K resolution :) and capture a little of our visit. Next, Colman drove us the the Birds of Prey Centre where the guides explained in detail and exercised an African vulture and two Harris hawks Again the following 360 movies on YouTube are best viewed in VR headset with YouTube definition cranked up to 4K resolution :) and capture a little of our visit. Ger made a friend in t...
Rebecca McLaughlin ( Health and Wellbeing Manager, Irish Men's Sheds Association, rebecca@menssheds.ie ) stopped by the shed earlier today to deliver well being toolboxes. We recently had chair yoga and cooking sessions to promote wellbeing. We now have 10 of these now. 9 for other sheds :) They are filled with information sheets on how to help yourself maintain good mental and physical well being. Sustainable Development Goals met: By providing an up-to-date collection of leaflets regarding mental and physical health (SDG 3, SDG 4) and where to obtain these services (SDG 17).
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