First post-Covid 19 event. Wellbeing seminar by Dipanker Biswas of LCETB
We had our first event post-Covid 19 today at the Mens Shed.
It was given by Dipanker Biswas of LCETB (https://lcetb.ie/further-education-and-training-division/) who gave a wonderful talk on how to achieve and maintain your physical and mental well being.
We started with Play-Doh and ended with a few gentle stretching exercises. Dipanker was also happy to take questions from the floor.
Thank-you Dipanker for a well-paced and informative talk.
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